Hi Reader
You're getting this email because you subscribed to The Healthy Wealth's newsletter, and I wanted to let you know about two changes:
First: I've moved from Mailchimp to a new platform (Kit) for better delivery and tools.
Second (and more important): The newsletter now has its own name: The Art of Better.
Let me explain why.
The Healthy Wealth is my business—where I work with professionals and organisations on burnout recovery, sustainable performance, and emotional intelligence. But this newsletter is something different. It's a community and a shared space where we figure things out together.
So I wanted to give it a name that reflects that.
The Art of Better is my attempt at building a kinder corner of the internet. One that pushes back against relentless productivity pressure and actually talks about what it takes to sustain performance without burning out.
What to expect each week:
Every newsletter follows a simple structure: Observe → Practice → Reflect.
Observe: The science and research. I break down what's happening in the news, new studies, or evidence-based insights on burnout, emotional intelligence, sustainable performance, and behavior change.
Practice: You get something concrete to try. A technique, a strategy, a reframe. The practical work of getting better.
Reflect: I share stories from the community: your wins, your struggles, your questions. Research tells us what's possible. Stories tell us what's real.
But here's what makes this different:
I want to hear from you. Hit reply anytime. Your experiences shape what I write about. This community is built on what we're figuring out together.
A quick ask:
If you're no longer interested, feel free to unsubscribe below (no hard feelings). But if this resonates, I'd love to know: What are you working on right now? What feels hard? What do you need most?
Just hit reply. I read everything.
Thanks for being here. And welcome to The Art of Better.
Bernadette
Founder, The Healthy Wealth
P.S. If you want to work together beyond the newsletter, you can book a free strategy call below to explore coaching at The Healthy Wealth.
